Written in the Waters - A 5 WEEK ONLINE SOMATIC HEALING JOURNEY FOR WOMEN
This is a 5-week somatic and energetic healing journey for women, through the element of water!
Yes, that’s right a whole 5 weeks on the element of water!
Beginning July 14, 2025
The element of water holds so much wisdom, medicine, memory and is the source of all life
Our bodies are made up of 80% water, we were all created in water, grew and formed in moving fluid. So, its no surprise we are primordial water beings at our core
Did you know we have the same salt water content in our spine as the ocean!? That is pretty incredible (in my personal opinion!)
Water rules our emotional body, it brings depth, passion and mysticism into our lives.
It’s in direct connection to the energetics of our womb space as women. This space of creation. Anything we create, stems from the waters of the womb. I’m talking emotions, projects, creative endeavours, beliefs, ancestral conditioning, human beings, the list goes on..
Our ability to flow through life and live in coherence to our truth has much to do with the health of our internal waters. It is our primal wisdom, our own internal memory bank.
Water purifies, cleanses, rebirths, but it also holds, remembers and becomes contaminated if left unmet.
There is so much potency and nuance to this element and I believe it is the true energy behind the essence of life
This program is perfectly curated to zoom in to YOUR own internal waters.
Exploring the depths of your inner surges, tides and seasons of your body, mind and soul.
Remembering yourself as a watery feminine being. Uncovering the powerful wisdom within so you can live life with more grounded & integrated fluidity, passion and love.
This is for you if you would like to..
Understand your body’s inner wisdom & intelligence.
Understand the energetics of the water element + womb + heart
Becoming aware of / clearing any Ancestral + Birth imprints
Uncover where you store emotional distress/ stress / trauma and what the symptoms may look like
Learn Somatic based healing techniques
Dive deeper into your own psyche + body
Deeper understand Nervous System blueprint and regulation
Start to clear shame, stress and emotional wounding.
Re-learn the primal language of the body.
Transmute your attachment to patterns and stories into wisdom, breaking free from unconscious (and conscious) conditionings.
Understand the impact of emotional turmoil and learn how to recalibrate in times of turbulence.
Create space to expand your nervous system
Make room to receive more, igniting deep acceptance, joy, love and learning to flow with the rhythm of your heart, womb & nature.
WHAT’S INCLUDED:
OPTION 1 - NOURISH ($300 AUD)
1 X Workshop each week (5 in total)- These will be a somatic based approach. Diving into experimental journeying, allowing you to have a felt experience of the teachings provided. You will need to make sure you are in a safe space where you will not be disturbed for 1.5 hours.
1 x recorded 10 minute meditation each week to practice every morning. This will help you embody and integrate the teachings from the workshops
1 x LIVE opening circle
1 x LIVE closing circle
Access to private Facebook group
OPTION 2 - UPLEVEL ($888 AUD)
All of the above +
1 x Weekly download (5 in total) - Clare will tap into your energy field and send an intuitive transmission on what she’s feeling into, helping to guide and support you deeper within the process
2 x Intuitive Somatic Energy Healing (1 hour online) 1:1 supported session moving into the energetic and somatics of what's arising in your present body.
1 x 45min follow up session one month after the program has finished. This will help keep you accountable. A mentoring session into how your navigating things and what's presenting itself in your current reality
This is a 5-week somatic and energetic healing journey for women, through the element of water!
Yes, that’s right a whole 5 weeks on the element of water!
Beginning July 14, 2025
The element of water holds so much wisdom, medicine, memory and is the source of all life
Our bodies are made up of 80% water, we were all created in water, grew and formed in moving fluid. So, its no surprise we are primordial water beings at our core
Did you know we have the same salt water content in our spine as the ocean!? That is pretty incredible (in my personal opinion!)
Water rules our emotional body, it brings depth, passion and mysticism into our lives.
It’s in direct connection to the energetics of our womb space as women. This space of creation. Anything we create, stems from the waters of the womb. I’m talking emotions, projects, creative endeavours, beliefs, ancestral conditioning, human beings, the list goes on..
Our ability to flow through life and live in coherence to our truth has much to do with the health of our internal waters. It is our primal wisdom, our own internal memory bank.
Water purifies, cleanses, rebirths, but it also holds, remembers and becomes contaminated if left unmet.
There is so much potency and nuance to this element and I believe it is the true energy behind the essence of life
This program is perfectly curated to zoom in to YOUR own internal waters.
Exploring the depths of your inner surges, tides and seasons of your body, mind and soul.
Remembering yourself as a watery feminine being. Uncovering the powerful wisdom within so you can live life with more grounded & integrated fluidity, passion and love.
This is for you if you would like to..
Understand your body’s inner wisdom & intelligence.
Understand the energetics of the water element + womb + heart
Becoming aware of / clearing any Ancestral + Birth imprints
Uncover where you store emotional distress/ stress / trauma and what the symptoms may look like
Learn Somatic based healing techniques
Dive deeper into your own psyche + body
Deeper understand Nervous System blueprint and regulation
Start to clear shame, stress and emotional wounding.
Re-learn the primal language of the body.
Transmute your attachment to patterns and stories into wisdom, breaking free from unconscious (and conscious) conditionings.
Understand the impact of emotional turmoil and learn how to recalibrate in times of turbulence.
Create space to expand your nervous system
Make room to receive more, igniting deep acceptance, joy, love and learning to flow with the rhythm of your heart, womb & nature.
WHAT’S INCLUDED:
OPTION 1 - NOURISH ($300 AUD)
1 X Workshop each week (5 in total)- These will be a somatic based approach. Diving into experimental journeying, allowing you to have a felt experience of the teachings provided. You will need to make sure you are in a safe space where you will not be disturbed for 1.5 hours.
1 x recorded 10 minute meditation each week to practice every morning. This will help you embody and integrate the teachings from the workshops
1 x LIVE opening circle
1 x LIVE closing circle
Access to private Facebook group
OPTION 2 - UPLEVEL ($888 AUD)
All of the above +
1 x Weekly download (5 in total) - Clare will tap into your energy field and send an intuitive transmission on what she’s feeling into, helping to guide and support you deeper within the process
2 x Intuitive Somatic Energy Healing (1 hour online) 1:1 supported session moving into the energetic and somatics of what's arising in your present body.
1 x 45min follow up session one month after the program has finished. This will help keep you accountable. A mentoring session into how your navigating things and what's presenting itself in your current reality
This is a 5-week somatic and energetic healing journey for women, through the element of water!
Yes, that’s right a whole 5 weeks on the element of water!
Beginning July 14, 2025
The element of water holds so much wisdom, medicine, memory and is the source of all life
Our bodies are made up of 80% water, we were all created in water, grew and formed in moving fluid. So, its no surprise we are primordial water beings at our core
Did you know we have the same salt water content in our spine as the ocean!? That is pretty incredible (in my personal opinion!)
Water rules our emotional body, it brings depth, passion and mysticism into our lives.
It’s in direct connection to the energetics of our womb space as women. This space of creation. Anything we create, stems from the waters of the womb. I’m talking emotions, projects, creative endeavours, beliefs, ancestral conditioning, human beings, the list goes on..
Our ability to flow through life and live in coherence to our truth has much to do with the health of our internal waters. It is our primal wisdom, our own internal memory bank.
Water purifies, cleanses, rebirths, but it also holds, remembers and becomes contaminated if left unmet.
There is so much potency and nuance to this element and I believe it is the true energy behind the essence of life
This program is perfectly curated to zoom in to YOUR own internal waters.
Exploring the depths of your inner surges, tides and seasons of your body, mind and soul.
Remembering yourself as a watery feminine being. Uncovering the powerful wisdom within so you can live life with more grounded & integrated fluidity, passion and love.
This is for you if you would like to..
Understand your body’s inner wisdom & intelligence.
Understand the energetics of the water element + womb + heart
Becoming aware of / clearing any Ancestral + Birth imprints
Uncover where you store emotional distress/ stress / trauma and what the symptoms may look like
Learn Somatic based healing techniques
Dive deeper into your own psyche + body
Deeper understand Nervous System blueprint and regulation
Start to clear shame, stress and emotional wounding.
Re-learn the primal language of the body.
Transmute your attachment to patterns and stories into wisdom, breaking free from unconscious (and conscious) conditionings.
Understand the impact of emotional turmoil and learn how to recalibrate in times of turbulence.
Create space to expand your nervous system
Make room to receive more, igniting deep acceptance, joy, love and learning to flow with the rhythm of your heart, womb & nature.
WHAT’S INCLUDED:
OPTION 1 - NOURISH ($300 AUD)
1 X Workshop each week (5 in total)- These will be a somatic based approach. Diving into experimental journeying, allowing you to have a felt experience of the teachings provided. You will need to make sure you are in a safe space where you will not be disturbed for 1.5 hours.
1 x recorded 10 minute meditation each week to practice every morning. This will help you embody and integrate the teachings from the workshops
1 x LIVE opening circle
1 x LIVE closing circle
Access to private Facebook group
OPTION 2 - UPLEVEL ($888 AUD)
All of the above +
1 x Weekly download (5 in total) - Clare will tap into your energy field and send an intuitive transmission on what she’s feeling into, helping to guide and support you deeper within the process
2 x Intuitive Somatic Energy Healing (1 hour online) 1:1 supported session moving into the energetic and somatics of what's arising in your present body.
1 x 45min follow up session one month after the program has finished. This will help keep you accountable. A mentoring session into how your navigating things and what's presenting itself in your current reality
Week 1 - We will start the process by traversing into the underworld. Moving through more of the unseen and exploring generational trauma & ancestral imprints (This will be looking at and understanding the power & disempower of passing down through generations)
Week 2 - Inner child witnessing, working with and connecting to your younger self to help heal any deprivation you may have experience in your developmental years. The connection to your inner child has a direct affect on the relationship with yourself today. Inner critic anyone!? Exploring how to ease the noise of your own judgment and soften the restriction of your egoic structure. Bringing more love and acceptance into your life
Week 3 - Exploring deeper into the waters of the body, understanding and becoming aware of the memory we hold within our cells. A deep dive into the subconscious and cleansing any emotional debris - creating space within the nervous system
Week 4 - Diving into the energetics of the womb, deep exploration of this profound portal within the body. Dissolving hurts, shame, imprints activating the innate healing ability and understanding the wisdom of the womb.
Week 5 - Self love week + activating the divine feminine within. Integrating all our previous learnings , igniting your intuition, power and wisdom.